Social distancing does not stand when a health professional hovers over you during your exam, leading many to believe it’s safer to omit the trip. However, making an appointment with your dentist is extremely important, especially if you’re changes in your dental health…
Read MoreJust because gyms and personal training programs are temporarily suspended doesn’t mean you can’t achieve an optimal workout; exercises done at home can give you the same results without spending as much time or money…
Read MoreIt may be tempting to surrender to the comfort of your own home during quarantine, but setting some guidelines for yourself can actually reinstate a sense of structure that is otherwise absent at this time…
Read MoreSince no responsible fashionista will leave the house during these troubling times, we must resort to comfortable sweat suits to show off our personal style indoors…
Read MoreAlthough you may not be able to see your besties in person for the time being, there are a variety of easy, creative ways to keep in touch…
Read MoreThe following exercises—as told by Nastassia Ponomarenko, founder of fitness apparel company Nasty Fit—specifically target the legs and glutes to achieve optimal results…
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